Dr. Montgomery will discuss the rationale behind the nutritional detox diet. He will give an overview of different variations of nutritional detoxification. He will provide a general overview of the basic science behind it along with some clinical evidence. Lastly, he will discuss practical tips for starting a nutritional detox regimen that would be beneficial for the year.
A Comprehensive Approach for a Healthy Life
Quick Steps on Getting Started:
• Step One: Buy and Read Dr. Montgomery’s Book:
o The Food Prescription for Better Health
o https://www.amazon.com/Food-Prescription-Better-Health-Cardiologists/dp/0983128715/
o Buy reading this book, you will understand our core principles for optimal nutrition and hence, optimal health.
• Step Two: Join Our Online Community:
o This community provides regular access to Dr. Montgomery and other like-minded experts.
o Get connected with like-minded individuals striving towards optimal health.
o Get help creating a long-term plan-of-action for achieving your health goals.
o https://montgomeryheart.com/journey/
• Step Three: Schedule a Free General Assessment Call:
o This is a non-medical group call with one of our team members.
o You will have the opportunity to ask questions about our various programs and health interventions.
o This call is designed to help you make the right choice in getting started.
o https://montgomeryheart.com/assessmentcall/
• Step Four: Call for an Appointment at Our Center in Houston
o Call us now for an appointment at our center in Houston.
o This is ideal for individuals who need help with reversing or preventing advanced chronic illness.
o Our main phone number is: 713-599-1144
o Go to our website for more contact information: https://montgomeryheart.com/
• Step Five: Buy Our Docuseries:
o Heart and Soul of a Champion – Season One: Athlete’s Addition
o This docuseries is inspirational, informative and entertaining.
o https://heartandsoulofachampion.com/
• Step Six: Supercharge Your Day with Three Key Superfoods:
o https://montgomeryheart.com/product/mhw-premium-greens/
Superfood blend of organic fruits and vegetables.
Great for adding to your morning smoothies to supercharge your day.
o https://montgomeryheart.com/product/mhw-vascular-assist-30-svgs/
This supplement is designed to increase the production of nitric oxide in the body.
This super nutrient blend is designed to enhance circulation in men and women over the age of 35.
o https://montgomeryheart.com/product/coq10-pqq-30-svgs/
Contains high-quality CoQ10 for mitochondrial support.
Contains pyrroloquinoline quinone (PQQ) for heart, nerve and liver support as a powerful antioxidant and anti-inflammatory supplement.
One or more of the above steps can help you accelerate towards an optimal-health journey for life!
