Rosemarie Havsom reports on: Many of the habits holding Black Americans back from consistent health and fitness didn’t start overnight — and they aren’t easy to break.
Unhealthy routines, inactivity, emotional eating, lack of structure, and comfort behaviors are often learned early and reinforced for years until they feel normal. This segment was created by the African Diaspora News Channel team. All content is human-generated and delivered.
Connect with Rosemarie: https://www.youtube.com/@havsom
